Natural Healing from your Kitchen

Do you thing is possible to heal naturally?

There are some tips that our grandmas would like to share with us.


Avocado Seed

Avocado Seed.

Do you know that avocado seed is good for knee pain? Just boil a liter of water and then add a whole avocado seed, just a tea bag. Then wait at least 5 minutes after you can drink it hot, or add some ice and enjoy it cold. It doesn’t taste bad, and to be honest, is just water. The benefits for knee pain, back pain, even some people say that they lose weight. Nothing to lose and is all natural.

aloe vera

Aloe Vera Crystals

Aloe Vera Crystals.

Aloe Vera for everything. Did you know Aloe Vera is an excellent moisturize for your skin as well for your hair and nails? Take the crystal out of the aloe vera and put some in the blender with a little water and blend it. Use it after the bath and you will see the difference, your skin will thank you


Rosemary Leaves

Rosemary Tea.

Did you know Rosemary tea is excellent when you have stomach problems? Try it next time, and add some lemon if you prefer, you will feel much better. I believe you can find everything you need in nature. With so many chemicals in medicines and food, lets try something that our body will be glad to. Pay attention all you have in your own kitchen, you will be amaze at your own natural pharmacy… Open your cabinets, and fridge. Explore a new world. Don’t be afraid to see fruits and veggies that can be used to calm some pain. Ask and be curious because there is so much you can learn and take advantage of this.. So, lets be brave and see what an onion can do for you, or a celery or a potato? You be surprise….

You can share with us what your grandma say about potentially be healthy with natural ingredients.. Don’t be afraid to share it…

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